Natural Candida Cleanse
Candida is a yeast type fungus that lives in small amounts in our intestines. In small amounts it does not present a health risk, but that situation changes when it overgrows, and the yeast releases toxins that can overburden the immune system. Many things lead to people developing Candidiasis. The western diet contains high levels of sugar and starch, which feeds the yeast, and promotes its growth. Also, overuse of antibiotics, mercury amalgam fillings coupled with toxins from the environment leads to people developing internal yeast problems.
Symptoms of Candidiasis
These symptoms are general indicators that there may be an over abundance of Candida in your body. Men and women and men have symptoms unique to their gender.
Psychological: anxiety, depression, poor memory
Intestines: irritable bowel, gas, bloating, diarrhea, constipation
Sexual: loss of sex drive, impotence, vaginal thrush, menstrual problems
Tiredness: lethargy, chronic fatique
Fungal Infections: athletes foot and ring worm
Other: allergies, diabetes, weight problems, cold hands
Women: Pre Menstrual Syndrome, recurrent bladder or vaginal infections
Men: chronic anal itching, recurrent prostatitis, impotence, genital rashes, jock itch
How to Get Rid of Candida
- First you must follow a diet free of sugar, white flour, and any processed food containing sugar, so that the candida starve to death.
- Add probiotics (that’s the good bacteria) you add to your diet
- Take herbal supplements to cleanse and kill off the candida
Plan Your Candida Cleanse
You can’t just decide to do a cleanse on the spur of the moment, because it will take place in stages over a period of time, a natural candida cleanse must be planned.
- Discuss with your doctor the possible reasons why you have too much Candida. Discuss how your diet, smoking, diabetes or long term use of antibiotics could have contributed to the infection.
- Learn how to eliminate sugar in your diet, as well as alcohol and foods high in carbohydrates. If you are new to this way of eating it can take time to learn, so allow yourself to learn new ways of selecting and preparing food.
- Plan a cleanse to take place over several months; an effective, natural candida cleanse takes time.
It is possible to rid your body of Candida by following a natural Candida cleanse by making changes to your diet, and by taking a herbal supplement.
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