Body Cleansing Detox
By now everyone has heard of colon cleansing, but did you know you can do an entire internal body cleanse and detox? Just like you can cleanse the outside of your body by taking a bath, you can clean the inside of your body by doing a body cleansing detox.
What is Body Pollution
Our environment has changed drastically over the last 50 to 100 years. We are exposed to more toxins, pollutants, and chemicals, than our ancestors ever were in their time. Our bodies have not evolved quickly enough to keep up with all of these man made environmental changes. Our bodies are becoming filled with toxins faster than we can excrete them, and as a result we suffer from internal body pollution. The pollutions come from the processed foods we eat, food additives, pesticides used to grow our food, as well as pollutants pumped into our breathing air, and the water we drink. Doing a body cleansing detox, will help the body push these toxins out, and leave you feeling healthier.
Signs you need a Body Cleanse Detox
If you experience any of the following you may need to cleanse.
- Headaches, fatigue, irritability and mood swings
- Excess weight or weight gain
- Bad breath and or foul smelling stools
- Gas and bloating constipation, food cravings
- Skin problems
- Metallic taste in mouth
- Digestion problems and or a protruding belly
How to do a Body Cleansing Detox
It is recommended that you do a yearly body cleanse detox in the following order.
1. Colon Cleanse: The colon has to be cleansed first before any of your other organs can be cleansed. This is because the nutrients and supplements you take will not be properly absorbed if the colon is still coated in buildup.
2. Organ and Blood Detox: Toxins and heavy metals such as lead and mercury must be removed from the liver, kidneys and the blood.
3. Nutrient Replenishment: Vitamins, minerals, enzymes, amino acids and green phytofoods must be given to the body to support the detoxification process and to recharge the immune system.
4. Intestinal Flora Replenishment: Friendly bacteria must me introduced to reinforce the flora of the intestines. A healthy level of colon flora makes for a strong immune system and good health.
With a full body cleansing detox, you can be as clean on the inside as you are on the outside.
